Well a busy week and not much time to think about not eating late in the evening is where I mess-up. Turn towards late evening If I start picking at food the next know i have eaten too much junk.
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99,3 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Ökar 0,5 kg per vecka
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