karen40.poole 's dagbok, 15 aug 22

My wrap did NOT turn out as pretty as I envisioned it in my head, 😂 but I know it will taste fabulous. Whole wheat tortilla filled with avocado, black beans, roasted corn, red cabbage & onion and crispy tofu. Fresh mango on the side. 20 grams protein.

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1776 kcal

Fett: 72,46g | Prot: 53,31g | Kolh.: 239,67g.   Frukost: Planet Oat French Vanilla Oatmilk Creamer, Trader Joe's Rolled Oats, Vivanaturals Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Ground Flaxseed Meal, Trader Joe's Organic Creamy Unsalted Peanut Butter, Trader Joe's Organic Raw Walnut Halves & Pieces, Trader Joe's Pitted Dark Sweet Cherries. Lunch: Mangos , Trader Joe's High Protein Organic Tofu - Super Firm, Trader Joe's Teeny Tiny Avocado, Trader Joe's Roasted Corn, Black Beans from Dry, No Added Salt or Fat, Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Red Cabbage , Bland Farms Vidalia Sweet Onion. Middag: Stonefire Artisan Flatbread, Trader Joe's Jumbo, Pitted Greek Kalamata Olives, Apples , Lucini Italia Organic Rustic Tomato Basil, Bland Farms Vidalia Sweet Onion, Stonefire Artisan Flatbread, Kroger Fresh White Mushrooms. mer...