Mr.DeaDSouL 's dagbok, 14 aug 22

Lunch: feta cheese (low fat), chia seeds, sliced black olives, lettuce, cucumber, tomato, red onions, red cabbage, olive oil, vinegar, fresh lemon juice, bulgur and chicken Tikka. 🤩🤤

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1013 kcal

Fett: 35,17g | Prot: 78,53g | Kolh.: 113,85g.   Lunch: Basil , Vinegar , Red Onions, Tomatoes, Fresh Lemon Juice, Olive Oil , Cucumber (with Peel) , Red Cabbage , Lindsay Sliced Black Olives, Lettuce, Americana Chicken Tikka (Original), Spectrum Chia Seeds, Almarai Feta Cheese Low Fat, Bulgur (Cooked) . Middag: Brown Bread, Scallions or Spring Onions , Tomatoes, Kirkland Signature Organic Brown Eggs, Almawashi Pastrami (Ready to Eat). Snacks/Annat: Raspberries , Nature's Place Organic Honey, Ajwa Date Ajwa, Maxwell House Original Roast Instant Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat), Quest Birthday Cake Protein Bar. mer...