Mr.DeaDSouL 's dagbok, 12 aug 22

Snack (274 calories): 2x organic brown eggs, 1/5 tsp olive oil, crushed red chili, 7g of dried whole sesame seeds and 1 brown bread 😍👍

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1073 kcal

Fett: 33,56g | Prot: 67,82g | Kolh.: 128,00g.   Lunch: Alalali Yellowfin Tuna in Water, Spectrum Chia Seeds, Bulgur (Cooked) , Olive Oil , Fresh Lemon Juice. Middag: Nada Plain Greek Yogurt (Low Fat), Kellogg's Frosted Flakes, Strawberries, Raspberries , Blueberries . Snacks/Annat: Ajwa Date Ajwa, Olive Oil , Dried Whole Sesame Seeds , Brown Bread, Kirkland Signature Organic Brown Eggs. mer...