morganstuart 's dagbok, 11 aug 22

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I have been slacking off on my workouts. I had been doing strength training. I lift 5lb dumbbells. I'm not happy that my strength is very weak right now. But I am trying to get better.

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5 pound weights. Good start. Well done.

11 aug 22 av medlem: sugarplum_

5lbs is a great start. You got this

12 aug 22 av medlem: savedra508

that's a great place to start but I understand how you feel. take your time and work up as your body can. you are doing great!

12 aug 22 av medlem: misChelle__

5 pounds is better than 3 pounds lol But I understand I feel very weak and it’s frustrating sometimes. Keep going you’re doing great

12 aug 22 av medlem: MelanieS1623

It takes time. Just keep lifting and you'll keep getting stronger.

13 aug 22 av medlem: RN16


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