So happy with my weigh in this mo morning. Going in for my blood work tomorrow and fasting tonight. if all goes well I won't need to add any new medicines to my list. My son delivered my bicycle today. it's a three wheeler and I'm excited to have it. I has my first taste today and it's going to take some time for my knees to adjust to peddling again. I think its been 20 years since I was last on a .bike. Knowing how supportive you all are, I know I can do this.
100,1 kg Tappat hittills: 6,1 kg.    Kvarvarande: 18,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 07 augusti 2022:
310 kcal Fett: 15,50g | Prot: 18,00g | Kolh.: 32,00g.   Lunch: Great Value Whipped Cream Cheese Spread, Marketside Organic Cage Free Large Brown Eggs, Great Value English Muffins. mer...
Tappar 0,8 kg per vecka

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Nice loss. Well done 
08 aug 22 av medlem: sugarplum_
You're doing great! How exciting about the new bike, enjoy. 
08 aug 22 av medlem: shirfleur 1

     
 

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