Mr.DeaDSouL 's dagbok, 01 aug 22

Dinner: a mashed potatoes 🥔, garlic 🧄, feta cheese (low fat), mini tortilla, tomato and Greek yogurt (low fat) in oven for 35 minutes (160C).

My advice, don’t put tuna in it.

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1024 kcal

Fett: 39,86g | Prot: 59,77g | Kolh.: 102,69g.   Frukost: Kirkland Signature Organic Brown Eggs. Lunch: Lettuce, Carrots, Cauliflower , Kirkland Signature Farmed Atlantic Salmon, Olive Oil , White Rice. Middag: Almawashi Roast Beef, Tuna in Water (Canned), ندى زبادي يوناني (قليل الدسم), فونتي التورتيلا, Garlic , Tomatoes, Almarai Feta Cheese Low Fat, Potato. Snacks/Annat: Ajwa Date Ajwa, Banana. mer...