Mr.DeaDSouL 's dagbok, 31 jul 22

White rice i, scallions, green pepper 🫑, carrots 🥕, garlic 🧄, olive oil, mushrooms 🍄 and ribeye steak 🥩 😍😍

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1222 kcal

Fett: 38,70g | Prot: 75,71g | Kolh.: 147,35g.   Frukost: Kirkland Signature Organic Brown Eggs. Lunch: Scallions or Spring Onions , Steak (Lean Only Eaten), Green Peppers , Mushrooms , Garlic , Olive Oil , Carrots, White Rice. Middag: Blackberries , Almarai Plain Greek Yougurt, Spectrum Chia Seeds, Kellogg's Frosted Flakes, Raspberries , Blueberries . Snacks/Annat: Pineapple , Kiwi Fruit, Orange Juice . mer...