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Dodge Ad Post Feb. 6 - Follow up ONE: "Life is Good, You make it Good"
Today is yet ANOTHER Rainy Monday...but at least it is NOT Snow!!!!
Today YOU have the opportunity to make your life "good" (or at least better for you) by making wise eating choices. AND you can make life good for your fellow FS warriors and buddies by ENCOURAGING them. So go make life good today...and as one of my support buddies says, today is another opportunity to "BE AMAZING!" (thanks for those words,Jen)
Visa kostkalendern, 09 februari 2015:
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911 kcal
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Fett: 19,39g | Prot: 106,93g | Kolh.: 77,67g.
Frukost: Prune Juice Unsweetened. Lunch: Chicken Breast Meat (Broilers or Fryers). Middag: Great Value Canned Tuna in Water, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Annat: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, On-Cor Gravy & Salisbury Steak. mer...
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4308 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 50 minuter, Vila - 23 timmar och 10 minuter. mer...
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