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Chicken and Shrimp Stir-fry.
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2837 kcal
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Fett: 49,36g | Prot: 234,25g | Kolh.: 371,26g.
Frukost: McCormick Ground Cinnamon, Fage Total 0% Greek Yogurt (Container), Frank's Red Hot Sauce, Earthbound Farm Organic Spring Mix, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Grape Tomatoes, Bob Evans 100% Liquid Egg Whites, Brown Sugar Blend, Quaker Quick 1-Minute Oats, Fresh Gourmet Sliced Almonds Roasted Garlic, Coffee (Brewed From Grounds). Efter frukost: Blackberries, Cantaloupe Melons, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Pineapple, Blueberries, Strawberries. Lunch: Quaker Rice Cakes - Salt Free, Publix Carrot Sticks, Earthbound Farm Organic Spring Mix, Celery, Heinz Yellow Mustard, Egglife Egg White Wraps - Everything Bagel, Mt. Olive Kosher Dill Hamburger Chips, Pero Family Farms Mini Sweet Peppers, Member's Mark Large Raw Shrimp, Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (Fat Not Added in Cooking), Publix Carrot Sticks, Fresh from The Farm Grape Tomatoes, Tyson Foods Chicken Breast Tenderloins, Earthbound Farm Organic Spring Mix, Great Value Olive Oil Cooking Spray, Kikkoman Less Sodium Soy Sauce, Kikkoman Teriyaki Sauce, Berkley & Jensen Minced Garlic. Middag: Publix Mild Italian Turkey Sausage, Kraft Finely Shredded Parmesan Cheese, Ragu Old World Style Traditional Pasta Sauce, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Mature Onions, Publix Red Bell Pepper, Pearls Sliced California Ripe Olives, Fresh from The Farm Grape Tomatoes, Mt. Olive Jalapeno Slices, Miracle Noodle Spaghetti Style. Efter middag: Chiquita Banana, Pineapple, Breakstone's Fat Free Small Curd Cottage Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lifeway Foods Lowfat Blueberry Kefir, McCormick Ground Cinnamon, Bell Plantation PB2 Powdered Peanut Butter, Cantaloupe Melons, Frank's Red Hot Sauce, Bush's Best Reduced Sodium Great Northern Beans. Snacks/Annat: Philadelphia Regular Cream Cheese, The Snack Factory Pretzel Crisps - Original, Slim Jim Slim Jim Minis, Honeycrisp Apples, Nature Made D3 1000 IU, Top Care Calcium 600 Mg with VD3, Beyond Raw Chemistry Labs Creatine HC1. mer...
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 Kommentarer
Shrimp is everywhere! Luv it :-) (cinnamon on the side? :-))
28 jul 22 av medlem: LivinBreezy
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28 jul 22 av medlem: buenitabishop
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