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I have gastritis from stress any ideas foods to eat. everything hurts. I want filling meals but maybe plain. so hungry and uncomfy
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1724 kcal
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Fett: 81,70g | Prot: 69,08g | Kolh.: 174,04g.
Frukost: Kingsmill White Bread, Aldi Bacon, Mushrooms, Daddies Brown Sauce. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Middag: Italian Salad Dressing (without Salt) , Waitrose Vegetable Moussaka. Snacks/Annat: Colour Fit Avocado Brownie, Watsons Skimmed Milk. mer...
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 Kommentarer
Sorry you've been through stressful times. Hope your daughter is getting better. Maybe you could try eating smaller meals but more often? Filling, creamy alkaline foods would be good. I think anything spicy, acidic (e.g fruit, alcohol) or fried will aggravate gastritis. Maybe try omprazole? Aspirin will make it worse (maybe try paracetamol instead). Hope you feel better soon.
27 jul 22 av medlem: Bearwood
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I suffer with IBD. I eat slower, take gaps between bites and chew my food more. Drinking more water with a meal also helps. Good luck😀👍
28 jul 22 av medlem: jontyboy
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doctor has me on omeprazole now. it's not my daughter but an abusive ex. thinking of bulk cooking tasty healthy meals to keep me going xx
28 jul 22 av medlem: annmarie1987
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