|
7-8: 225
10: 350 - Snack
12: 200
3-4: 350 - Snack
6-7: 375
|
2588 kcal
|
Fett: 101,15g | Prot: 107,96g | Kolh.: 316,14g.
Frukost: almonds, spinach, on the go focus. Lunch: diet sun drop. Middag: French Fried Potatoes (As Purchased, Salt Added, Frozen), Milk (Nonfat), Corn on the Cob Ears, Great Northern Beans. Snacks/Annat: kettle potato chips, skim milk, nilla wafers, cheeze it, low fat bran muffin, diet sun drop, almonds, peanuts, Cottage Cheese (Lowfat 2% Milkfat), water, spinach, brocolli, Luck's Mixed Beans - Pinto & Gr Northern, Classic Mild Cheddar Shredded Cheese, almonds. mer...
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|