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777 kcal
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Fett: 16,75g | Prot: 72,64g | Kolh.: 82,12g.
Lunch: Jay Robb Chocolate Whey Protein, Baby Spinach, Sunset Mini Cucumbers, Bananas . Middag: White Rice, Great Value Broccoli Stir-Fry, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Annat: Chicken Drumstick. mer...
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 Kommentarer
stealing this one for post workout mmmhmm good eats maybe with some non sugar BBQ sauce.
25 jul 22 av medlem: AkiraHozuki
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Thanks it is a great meal, this is what i eat after i workout. Its air fried.
25 jul 22 av medlem: lovelyday1973
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oh my even healthier, good job!
25 jul 22 av medlem: AkiraHozuki
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That looks beautiful and delish👏👏😍
25 jul 22 av medlem: ginome
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