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1297 kcal
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Fett: 33,68g | Prot: 99,06g | Kolh.: 148,39g.
Frukost: Pure Protein Natural Whey Protein - Rich Chocolate, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Beef and Pork Frankfurter or Hot Dog, Pizza with Meat. Snacks/Annat: Now Foods Dextrose Powder, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas . mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
23 jul 22 av medlem: ocean_girl
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23 jul 22 av medlem: AverageDude
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23 jul 22 av medlem: acomandr
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It takes a while for people to begin to realize how important it is understand a little bit about how the body works and the importance part nutrition plays in our health. Sounds like you are on the right track. Keep up the good work
23 jul 22 av medlem: Kenna Morton
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