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What i don't eat and drink now:
🔹️Sugar, sweets
🔹️Ground rice
🔹️Bread
🔹️Yeasts
🔹️Carbonated drinks
🔹️Packaged juices
🔹️Black and green tea
🔹️Coffee
🔹️Alcohol
🔹️Milk and its products
🔹️Sweet fruits
🔹️Fatty foods
🔹️Smoked food
🔹️Pickled foods
🔹️Store-bought sauces
🔹️Processed meat (sausages etc.)
🔹️Semi-finished products
🔹️Preserves
In short:
🔸️gluten-containing foods
🔸️products containing sugar
🔸️products containing lactose
🔸️products containing soy
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1341 kcal
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Fett: 83,06g | Prot: 52,85g | Kolh.: 104,14g.
Lunch: Almonds , Herbal Tea, Cabbage , City Farm Organik Tahin, Egg Omelet or Scrambled Egg, Avocado, House Salad. Middag: City Farm Organik Tahin, Herbal Tea, Green Leaf Lettuce , Spaghetti Bolognese. Snacks/Annat: Hazelnuts Filberts. mer...
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