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So I went up 1lb, but that's not bad since I was sick for two weeks and ate horribly while sick. Feb is the bounce back month!
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115,7 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 februari 2015:
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2605 kcal
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Fett: 92,50g | Prot: 108,00g | Kolh.: 330,00g.
Frukost: Muscle Milk Chocolate Malt Protein Shake (14 oz), Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Raisin Bran Crunch. Lunch: Huxtable's Baked Ziti with Meatballs. Middag: Hawaiian Punch Fruit Juicy Red, Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Annat: Nestle Butterfinger Bar (Fun Size), Wawa Mixed Fruit (Large), Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
good attitude! Hop you are feeling better too!
03 feb 15 av medlem: JeanieMO
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You had the stomach bug too. Omg I was so sick with it, mine lasted 2 weeks too.
03 feb 15 av medlem: Vcravener
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theshyguy 's vikthistorik
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