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Metabolism may be picking up....body is hungry...treating it to 15 more almonds and water.
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3931 kcal
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Fett: 191,53g | Prot: 155,95g | Kolh.: 445,11g.
Frukost: whole wheat bread, apple butter, turkey bacon, cheddar cheese, green pepper, olive oil spray, tomato, egg, egg white. Lunch: water, spinach, honeyroasted turkey, sara lee, Hidden Valley, Fat Free Ranch Dressing, cucumber, dijon mustard, hummus, pumpernickel rye. Middag: honey, apple, peanut butter, whole wheat bread. Snacks/Annat: water, almonds, raisins, Ocean Spray, Craisins, non dairy creamer, coffee, apple. mer...
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2614 kcal
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Träning:
Turbo Jam - Ab Jam - 16 minuter, Turbo Jam - 20 minute workout - 20 minuter, Sömn - 8 timmar, Vila - 15 timmar och 24 minuter. mer...
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MightyFull 's vikthistorik
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