|
Crap. Months of ignoring my diet, a knee injury taking me off of my exercise routine.. and a two month trip in Bologna (the food capital of Italy) has me ballooning up to almost my highest weight ever.
Crap. Well, back on the horse today I guess. Back to paying attention to every calorie.
Crap.
|
2104 kcal
|
Fett: 91,09g | Prot: 85,87g | Kolh.: 242,80g.
Frukost: Activia Vanilla Yogurt, Coffee, Activia Vanilla Yogurt, Coffee. Lunch: No Name Hot Beef & Bean Burrito, Reser's Red Hot Beef Burrito. Middag: Watermelon , Sweet Onions , Celery , Cucumber (with Peel) , Renee's Gourmet Garden Ranch Dip, Ketchup , Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Mustard, Dempster's Hamburger Buns, Tomatoes. Snacks/Annat: Raisin Bran. mer...
|
|