morganstuart 's dagbok, 09 jul 22

I'm a bit over my RDI. Although I will say everything but general tsos chicken was good. Today's workout was strength training. Gotta get those muscles in my arms sooner than never.

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2024 kcal

Fett: 87,17g | Prot: 79,70g | Kolh.: 234,13g.   Frukost: General Mills Lucky Charms Cereal, Great Value 2% Reduced Fat Milk. Lunch: White Rice, Wal-mart Deli General Tso's Chicken. Middag: Summer Squash Casserole with Cheese Sauce, Summer Squash Casserole with Cheese Sauce, Cornbread (Home Recipe), Cooked Pinto, Calico or Red Beans, Fried Battered Catfish. Snacks/Annat: Gala Apples, Sargento Mozzarella Cheese Stick, Sargento Mozzarella Cheese Stick. mer...