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2149 kcal
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Fett: 93,56g | Prot: 170,93g | Kolh.: 155,78g.
Frukost: L-Men Protein Bar, Dried Chia Seeds , Dried Coconut (Shredded, Sweetened) , Quaker Instant Oatmeal Grain, Lean Lab 1/3 PB Original, Cimory Squeeze Yogurt Original, Cimory Greek Style Yoghurt, Puro WPRO Choco Malt. Lunch: Olive Oil , Olive Oil , Kimbo Probites German Bratwurst, Diamond Keju Cheddar, Egg, Egg White. Middag: Egg, Olive Oil , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), French or Vienna Bread (Includes Sourdough) . Snacks/Annat: Beng-Beng Share It, Fitbar Fitbar Tiramisu Delight , Kopi Kenangan Kopi. mer...
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Bagus Radhitya Kusuma 's vikthistorik
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