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Whole wheat penne with veggies and just a touch of goat's cheese.
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1105 kcal
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Fett: 46,32g | Prot: 55,07g | Kolh.: 129,33g.
Frukost: Almonds , Pearl Valley Lacy Baby Swiss Cheese, Lewis Bake Shop 100% Whole Wheat, Egg. Lunch: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Egg White , Boiled Egg, Kraft Avocado Oil Mayo, Mustard, Goats Cheese (Soft) , Cucumber (with Peel) , Grape Tomatoes, Lewis Bake Shop 100% Whole Wheat. Middag: Red Leaf Lettuce , Cucumber (with Peel) , Goats Cheese (Soft) , Grape Tomatoes, Barilla Whole Grain Penne Pasta. Snacks/Annat: Dr. Pepper Dr. Pepper (7.5 oz), Hormel Turkey Pepperoni 70% Less Fat, Queso Chihuahua Cheese , Mission Whole Wheat Flour Tortillas (45g). mer...
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