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Having a hard time getting going again 😔lost about 45 pds but for the past 10 plus days I’ve over ate not by a whole lot but definitely over my limit 😵💫
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1767 kcal
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Fett: 83,96g | Prot: 117,20g | Kolh.: 133,36g.
Frukost: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas , Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fresh Pork Sausage , Tomatoes. Middag: Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat) . Snacks/Annat: Toll House Chocolate Chip Cookie. mer...
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 Kommentarer
I'm still trying to get back to where I was before I went on vacation.
30 jun 22 av medlem: buenitabishop
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bleueyes1974 's vikthistorik
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