jalapenoh 's dagbok, 20 jun 22

Weighing out my meals is eye opening but I feel like I’m doing it wrong. Any tips??

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2170 kcal

Fett: 108,67g | Prot: 133,73g | Kolh.: 165,09g.   Frukost: 2% Fat Milk, Eggs cheese. Lunch: Blueberries , Chick egglife. Middag: Great Value Garlic Bread, Cauliflower , Olive Oil , Sweet Potato , Shrimp, Butter , Broccoli , Salmon. Snacks/Annat: Smucker's Simply Fruit Strawberry, Triscuit Thin Crisps Original, Publix Thin Sliced Rotisserie Seasoned Chicken, Great Value Whole Milk Greek Yogurt Plain (Cup), Pineapple , Frigo Cheese Heads Original String Cheese. mer...