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I think I'm coming down with something.. or fighting off something. I felt awful all day. Tried going to the gym anyway and couldn't get much done and ended up leaving in case I am coming down with something for the sake of everyone around me. ugh
35 min treadmill
Abdominal crunch 100@20
Hip abduction 100@100
Hip Adduction 100@100
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1076 kcal
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Fett: 36,60g | Prot: 66,14g | Kolh.: 128,82g.
Frukost: Bananas , Organic Valley Organic Brown Eggs (Large), Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Rosarita Traditional Refried Beans, Guerrero Riquisimas Tortillas de Harina, Great Value Frozen Blueberries, Spinach . Middag: Salmon, Red Robin Frozen Onion Rings. mer...
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2276 kcal
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Träning:
Styrketräning (Måttlig) - 30 minuter, Google Fit - 23 timmar och 30 minuter. mer...
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