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1185 kcal
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Fett: 18,48g | Prot: 102,40g | Kolh.: 164,18g.
Frukost: 찐고구마, 토마토, 양배추, 오이, 파프리카, 삶은 계란, Fage Total 0% Greek Yogurt, Vital Proteins Collagen Peptides, 단호박구이. Lunch: Synergy Original Kombucha, Trader Joe's Hot & Sweet Jalapeños, 배추김치, Columbus Reduced Sodium Turkey Breast, Trader Joe's Roast Chicken Breast, Trader Joe's Whole Grain Dijon Mustard, 토마토, Skinnygirl Poppyseed Salad Dressing, 양상추, Trader Joe's Whole Wheat Bread, Trader Joe's Organic Ketchup, Trader Joe's Sliced Rosemary Ham. Middag: Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Grilled Chicken Breast Strips, 단호박구이. Snacks/Annat: 찐고구마, Trader Joe's Orange Chicken. mer...
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pilamaster 's vikthistorik
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