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So far I've gotten some heart pumping activity everyday for the past four days. Monday I did P90X disc 1 (1 hr), Tuesday I did WiiFit Plus (1/2 hr), Wednesday I mowed my lawn (it took me about 2 hours to do it; we have a half acre property :-D ), and today I did P90X disc 2. Yay! No if I can do better with my eating habits I can actually start losing weight again. :)
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1194 kcal
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Fett: 22,57g | Prot: 106,91g | Kolh.: 131,78g.
Frukost: pickles, almonds, craisins, strawberries, steel cut oats, egg whites. Lunch: strawberries, red delicious, better n peanut butter, canned pink salmon, breakstone cottage cheese, Sweet Red Peppers, Mixed Salad Greens. Middag: flounder bake, Sweet Potato (Without Salt, Baked In Skin, Cooked), Asparagus. mer...
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2083 kcal
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Träning:
Konditionsträning (Hälsoklubb) - 1 timme, Stretching (Yoga) - 10 minuter, Vila - 14 timmar och 50 minuter, Sömn - 8 timmar. mer...
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