Sparad invägning (inga dagboksinlägg) för 06 juni 2022
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67,2 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 67,2 kg.
Kosten följs: Ganska bra.
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1484 kcal
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Fett: 44,31g | Prot: 47,89g | Kolh.: 222,54g.
Frukost: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Bento Nouveau Inari Sushi, Bento Nouveau Inari Sushi. Middag: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Kasugai Roasted Hot Green Peas, Trader Joe's Tangerine Cream Bars, Aloha Gourmet Iso Peanut, Kauai Kookie Macadamia Nut Shortbread. mer...
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Tappar 1,3 kg per vecka
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