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At least stable at 133.8 for over 1 month. A bit stuck at the moment as weather & pesky bugs (tons of mosquitoes) making it difficult to walk everyday.
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60,7 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 60,7 kg.
Kosten följs: Ganska bra.
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1411 kcal
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Fett: 115,60g | Prot: 60,97g | Kolh.: 26,56g.
Frukost: Oakhurst Heavy Cream, Dr. Axe Multi Collagen Protein, Oakhurst Grade A Pasteurized Sweetened Whipped Light Cream, Coffee (Brewed From Grounds). Lunch: Dijon Mustard, Primal Kitchen Mayo with Avocado Oil, Celery , Nearby Eggs Large Eggs. Middag: Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Goya Sofrito Tomato Cooking Base, Daisy Sour Cream, Red Cabbage , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Annat: Taste of Inspirations 85% Cacao, Hannaford Extra Sharp Cheddar Cheese. mer...
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Ökar 0,2 kg per vecka
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