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#207.0
Doing much better watching my sodium this week so a lot of this probably is fluid loss. Nonetheless I will take it! Happy to be back in the green zone! 😊
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93,9 kg
Tappat hittills: 24,1 kg.
Kvarvarande: 13,9 kg.
Kosten följs: Ganska bra.
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1645 kcal
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Fett: 79,09g | Prot: 82,17g | Kolh.: 147,72g.
Frukost: High Protein Pancakes, Aunt Jemima Original Syrup, Butter . Lunch: Coffee, My hamburger patties, Mild Salsa, Bread, My Whole Wheat, Mayonnaise, Egg. Middag: Chicken Thigh (Skin Eaten), No Name Blue Menu Canned Green Beans, Green Giant Niblets, Chicken Drumstick (Skin Eaten), Poultry Gravy, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Annat: Foremost Vanilla Ice Cream, Dole Peach Cup . mer...
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Tappar 20,3 kg per vecka
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 Kommentarer
And just think of all the wonderful things you did for your heart and your blood pressure, Laura!🤗🌈🇨🇦
31 maj 22 av medlem: Maguscanook
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Yes, and my lungs and spine, too 🙂
31 maj 22 av medlem: grammalaura
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04 jun 22 av medlem: rhontique
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Love how your performance info shows that you’re losing 44 lbs per week. 😆 Are you okay? Some high speed loss. Joking aside, hope you’re doing well! ☀️
17 jun 22 av medlem: DomOlive
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grammalaura 's vikthistorik
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