Sparad invägning (inga dagboksinlägg) för 26 maj 2022
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67,0 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 67,0 kg.
Kosten följs: Ganska bra.
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1754 kcal
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Fett: 37,73g | Prot: 47,37g | Kolh.: 305,57g.
Frukost: Envy Apple, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Middag: Season's Choice Steamed Mixed Vegetables, Homemade Sausage Fried Rice. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kasugai Roasted Hot Green Peas, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Dark Chocolate Covered Blueberries, Knott's Berry Farm Raspberry Shortbread Cookies. mer...
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Tappar 2,9 kg per vecka
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