WisteriaSky233 's dagbok, 26 maj 22

Smiling through the storm. I'm quite concerned about life but at least my husband is still around for now. He was very angry this morning about the job loss and the two-faced boss. It is sad. I am devastated and concerned about the future. But I am posting a picture from my recent stress induced weight loss.

Continued prayers welcomed. Thanks y'all

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1377 kcal

Fett: 53,89g | Prot: 87,43g | Kolh.: 121,01g.   Frukost: NuTrail Keto Nut Granola Cinnamon Pecan, Great Value Light Greek Yogurt Banana Cream. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Middag: Regular Beer , Eileen's Colossal Cookies Macadamia Nut with White Chocolate Chips Cookie, HEB Black Eyed Peas, Market Pantry Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans), Baked or Broiled Fish. Snacks/Annat: Atkins Endulge Strawberry Cheesecake Dessert Bar, Food Lion Zero Calorie Soda, Jell-O Sugar Free Cherry. mer...

1941 kcal

Träning: Titta på TV - 1 timme och 48 minuter, Promenad (Motion) - 5.5 Km/H - 1 timme och 15 minuter, Duscha - 20 minuter, Körning - 30 minuter, Skrivbordsarbete - 8 timmar, Sömn - 8 timmar, Vila - 4 timmar och 7 minuter. mer...