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1470 kcal
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Fett: 69,93g | Prot: 66,50g | Kolh.: 103,56g.
Frukost: Raspberries , Tomatoes, Olive Oil , Stonemill Organic Flax & Chia. Lunch: Peanut Butter, Stonemill Organic Flax & Chia. Middag: Mashed Potatoes (Whole Milk and Butter Added) , Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade) , Red Table Wine . Snacks/Annat: 2% Fat Milk. mer...
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2168 kcal
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Träning:
Hike- gentle - 1 timme, Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
I almost had to starve today to have this delicious dinner. What you see is lamb shanks in red wine sauce over mashed potatoes (and yes, I measured❤️)
23 maj 22 av medlem: Maguscanook
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24 maj 22 av medlem: Kaybeeyuu
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24 maj 22 av medlem: fitzeak
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I'm gonna take a fibre capsule and pretend I'm full from eating your lamb. Plus, 2 BIG scoops of those potatoes. YUM!!
24 maj 22 av medlem: Kathie-KO
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Thanks y’all😎. KathieO, you made me laugh about the fibre capsule! Typically, I would have strained the veg sauce so it would be silky smooth but I figured I’d go for fibre rather than trying to make the plating prettier😁. For those who love mash potatoes as much as I do- I limited myself to exactly 1-cup (and it wasn’t easy to hold back from seconds!)
24 maj 22 av medlem: Maguscanook
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I love mashed potatoes, you did good maguscanook I bet it was hard not to get another cup full.
26 maj 22 av medlem: buenitabishop
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