SLYONE 22 's dagbok, 18 maj 22

SLYONE 22 's profil | < Tidigare införande |Nästa införande >

Finally broke through the barrier!
This is 100# lost in just over 2.5 years!
So Proud of myself! This is my lowest weight in almost 40 years.
I was a very fit and strong 180# when I got married 49 years ago in October. I will be there again!

Have been fighting a bug. Have been forcing myself to keep going and eating stuff that doesn't upset my tummy. I haven't been exercising this week. Hopefully I'm getting better. Still a bit queasy this morning.

Sad to be sick right now! Granddaughter that I haven't seen in over a year is in town. Hope I'm better tomorrow!

89,3 kg Tappat hittills: 14,6 kg. Kvarvarande: 3,1 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 18 maj 2022:

1696 kcal

Fett: 68,68g | Prot: 41,38g | Kolh.: 245,05g. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Wendy's Bacon Double Stack, Wendy's French Fries (Kids’ Meal). Middag: Wal-mart Deli Mustard Potato Salad. Snacks/Annat: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds, Trail's End Classic Caramel Corn. mer...

Tappar 0,8 kg per vecka

80 Anhängare Stötta

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Kommentarer

Awesome!!!! Get well soon!

18 maj 22 av medlem: -MorticiaAddams

What an accomplished so very proud and happy for you!!

18 maj 22 av medlem: marcubby2

that's amazing, congrats🎉🎉🎉

18 maj 22 av medlem: misChelle__

Fantastic!

18 maj 22 av medlem: peggytoz

Awesome

18 maj 22 av medlem: luvmylife23

Feel better soon

18 maj 22 av medlem: luvmylife23

Amazing progress!!

18 maj 22 av medlem: are1981

Well done and feel better - Enjoy your granddaughter

18 maj 22 av medlem: msbentley411

EXCELLENT accomplishment!!! Sure hope you feel better ASAP so you can see your granddaughter👍🤗💙👏

18 maj 22 av medlem: CrystalJo74

Way to go!

18 maj 22 av medlem: br_e_co

This is so awesome! Amazing work!!!

18 maj 22 av medlem: horridzombie

Alright!!! 👏🏻

18 maj 22 av medlem: StormsGirl

Feel better!!

18 maj 22 av medlem: StormsGirl

Bravo 💫🎉💫💪

18 maj 22 av medlem: CharlieLovesChaplin

get better quick and congratulations, you should be proud of yourself.

18 maj 22 av medlem: Helene Lockhart

Quite an accomplishment...CONGRATS!

18 maj 22 av medlem: DeedleDee68

Thank You all for your support, suggestions, and prayers. These are things that make the Journey possible when we can't see the way forward. I don't always reply to all of you, but please know that I read all of your supportive comments! There are days when that's what keeps me going! Know that I keep you all in my prayers daily!

18 maj 22 av medlem: SLYONE 22

Congratulations! Hope you feel better for tomorrow.

18 maj 22 av medlem: losingtowin1

100lb!? Incredible work and congrats! =]

18 maj 22 av medlem: Faaip

You are an inspiration 👏🏼👏🏼

19 maj 22 av medlem: Sheibi

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