Sparad invägning (inga dagboksinlägg) för 14 maj 2022
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131,8 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 56,9 kg.
Kosten följs: Ganska bra.
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1113 kcal
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Fett: 40,49g | Prot: 95,64g | Kolh.: 98,65g.
Lunch: The Daily Crave Lentil Chips, Low Calorie or Diet Mayonnaise, Chicken of the Sea Canned Tuna in Water, Toasted 100% Whole Wheat Bread. Middag: Skinless Chicken Breast, Low Calorie or Diet Mayonnaise, Onions, Tomatoes, Mission Cauliflower Tortilla. Snacks/Annat: Endangered Species Chocolate Smooth Organic Dark Chocolate with Cherry (70% Cocoa). mer...
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Tappar 0,7 kg per vecka
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Kommentarer
14 maj 22 av medlem: shirfleur 1
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Erq1 it was hurtful to read because people are here for literal support and motivation and to be shit on by others just is not the hot take i was looking for. It shouldn't matter what the food looks like because if you're the type of person to crap on peoples photos you'll probably crap on their progress too! Thanks for the support and Happy saturday to you darling
14 maj 22 av medlem: jennyputnam
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Congrats on that nice wt drop!!!👍
14 maj 22 av medlem: CrystalJo74
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14 maj 22 av medlem: jennyputnam
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As they say, haters gonna hate.
14 maj 22 av medlem: lferguson18
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Congratulations 👏🏼 you are amazing 🌷
14 maj 22 av medlem: TatiBorlenghi
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jennyputnam 's vikthistorik
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