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Lifestyle out of whack completely this week. Jeans getting tight (again), too little sleep, too much snacking, not eating the right stuff. Need coffee...later.
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3418 kcal
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Fett: 176,93g | Prot: 127,32g | Kolh.: 370,05g.
Frukost: Cocoa Roast Almonds, Dark Chocolate Flavor, sweet n low, vanilla protein , coffee, oat and honey granola bar, Wheat Chex. Lunch: banana pudding, coleslaw, pork ribs. Middag: water - 1 gallon (to flush the sodium out!), Plain Yogurt, strawberries, dole. Snacks/Annat: sun crystals sugar, hot tea, life saver mint, kashi granola bar, walnuts, otter pops. mer...
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Lunch....have you ever felt like you weren't doing that badly...then suddenly the banana pudding was gone, and then you felt like you had eaten a whole lot more than you did. Ugh. Should have planned much better and switched it over to counting points MUCH sooner...say BEFORE I LEFT FOR LUNCH!
11 jun 09 av medlem: MightyFull
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