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1680 kcal
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Fett: 48,71g | Prot: 106,43g | Kolh.: 188,39g.
Frukost: Skinny Foods Maple Syrup, Asda Unsweetened Almond Milk, Asda Smart Price Porridge Oats. Lunch: Asda Low Fat Toffee Yogurt, Asda Anchovy Fillets in Olive Oil, Aldi Chicken Tikka Pieces, Kale , Lettuce, Egg, Carrots, Dairylea Cheese Triangle, Weight Watchers White Wrap, Cucumber (with Peel), Asda Sliced & Pickled Beetroot, Tomatoes, Tesco Red Pepper, Skinny Foods Smokey BBQ Sauce, Spinach. Middag: Asda Garden Peas, Skinny Whip Toffee & Chocolate Snack Bar, Asda Chosen By You Gravy Granules For Meat, Asda Sweet Potato, Parsnips, Cauliflower, Broccoli, Asda Brussel Sprouts, Asda Farm Stores Mashed Potato, Asda Butcher's Selection Irish Beef Lean Steak Mince 5% Fat, Kale. Snacks/Annat: Asda Hazelnuts, Asda Milk Chocolate Spread, Tesco Crumpets (50g), Cashew Nuts, Asda Almonds, Brazil Nuts, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Jonty, that looks darn good 🍛👍
08 maj 22 av medlem: Brit100
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08 maj 22 av medlem: Chestnut63
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Thanks Brit100 & Chestnut63. It was excellent and tasty😀👍
08 maj 22 av medlem: jontyboy
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Could just eat it myself xx
08 maj 22 av medlem: heatherboardman
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Thanks heatherboardman. A Sunday favourite😀👍
08 maj 22 av medlem: jontyboy
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Nice looking meal; I bet you enjoyed it!
08 maj 22 av medlem: TomLong
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Thanks TomLong. I certainly did Tom😀👍
08 maj 22 av medlem: jontyboy
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11 maj 22 av medlem: mincepiemuncher
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Thanks trytrytryagainagain😀👍
12 maj 22 av medlem: jontyboy
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16 maj 22 av medlem: hobodon (호주부)
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16 maj 22 av medlem: jontyboy
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