Sparad invägning (inga dagboksinlägg) för 06 maj 2022
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67,2 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 67,2 kg.
Kosten följs: Ganska bra.
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1668 kcal
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Fett: 80,80g | Prot: 76,84g | Kolh.: 172,71g.
Frukost: My Coffee. Lunch: Dunkin' Donuts Turkey & Bacon Club Sandwich. Middag: Trader Joe's Pulled Pork Tamales. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Late July Jalapeño Lime Tortilla Chips, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Tappar 3,5 kg per vecka
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