Vickiauntmick 's dagbok, 06 maj 22

4oz beef sauteed with zucchini, mushrooms, no oil just water to deglaze. salad with usual stuff and 1/3 avocado

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1164 kcal

Fett: 56,58g | Prot: 74,17g | Kolh.: 110,16g.   Frukost: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Weight Watchers Home Style Beef Pot Roast. Middag: Hard-Boiled Egg, Bai Puna Coconut Pineapple, Cucumber (with Peel) , Mushrooms, Radish, Cavender's All Purpose Greek Seasoning, Celery , Sweet Red Peppers , Great Value Romaine Lettuce, Winn-Dixie Zucchini, Del Monte Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Annat: Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies. mer...