Sparad invägning (inga dagboksinlägg) för 05 maj 2022
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67,7 kg
Tappat hittills: 9,4 kg.
Kvarvarande: 67,7 kg.
Kosten följs: Ganska bra.
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1645 kcal
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Fett: 32,80g | Prot: 15,45g | Kolh.: 129,84g.
Frukost: My Coffee. Lunch: Daylight Donuts Plain Cake Donut. Middag: Quick Calories. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Hold the Cone Mini Ice Cream Cones, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. mer...
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stadig vikt
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