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Well I had 3 horrible days of having my period, which always leaves me RAVENOUS for some very annoying reason...
Now trying to get back on the wagon, though I still can't seem to hit the 1200Kcals... 1300ish shouldn't be that bad I guess...
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1329 kcal
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Fett: 60,31g | Prot: 49,65g | Kolh.: 158,45g.
Lunch: Kozy Shack Custard, Egg, Avocados, Onions, Tomatoes, Brown Bread, Alta Dena Goat Milk Cheese, Honey. Middag: Cheese Pizza, Seoul Kimchi, Brown Bread, Alta Dena Goat Milk Cheese, Navels Oranges, Greek Yogurt, Honey, Calve peanut butter (Calve), Bananas. mer...
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1538 kcal
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Träning:
Cardio - 30 minuter, Yoga - 25 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...
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