animebabe92 's dagbok, 04 maj 22

“Second breakfast” - Two egg omelette with sauteed red onion, asparagus, and provolone cheese

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1512 kcal

Fett: 85,46g | Prot: 73,93g | Kolh.: 110,74g.   Frukost: Publix Provolone Cheese, Egg Omelet or Scrambled Egg, Cooked Asparagus (from Fresh), Applegate Farms Organic Uncured Sunday Bacon, Traditional Medicinals Organic Peppermint Tea , La Fermiere Yogurt. Lunch: Jif Creamy Peanut Butter, Nature's Own Whole Wheat Bread, Cantaloupe Melons . Middag: Calavo Avocado, Kroger Mexican Style Blend Shredded Cheese, Daisy Sour Cream, Kerrygold Pure Irish Butter, HEB Seasoned Chicken Breast Cilantro Lime, Russet Potatoes (Flesh and Skin, Baked) , Cooked Green String Beans (from Fresh). Snacks/Annat: Albertsons Chunky Chocolate Chip Cookies, Albertsons Chunky Chocolate Chip Cookies. mer...

2108 kcal

Träning: Intervall (HIIT) - 30 minuter, Vila - 17 timmar, Sömn - 6 timmar och 30 minuter. mer...