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Water folks....just water
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98,6 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 14,7 kg.
Kosten följs: Ganska bra.
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1167 kcal
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Fett: 36,82g | Prot: 86,60g | Kolh.: 123,90g.
Frukost: Great Value Sugar Free Syrup, Fit & Active Strawberry Lemonade, Fairlife High Protein Chocolate, Coffee, Taylor Pork Roll (2 oz), Meijer Complete Pancake Mix, Egg White , Egg, Blue Diamond Almond Flour. Lunch: Fit & Active Strawberry Lemonade, Lettuce Salad with Assorted Vegetables, Kirkland Signature Smoked Salmon, Kroger Asiago Cheese Bagel. Middag: Fit & Active Strawberry Lemonade, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Spinach (from Fresh, Fat Added in Cooking), Black Beans (Canned), Chicken Breast. Snacks/Annat: Sam's Club Frozen Yogurt. mer...
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Tappar 8,3 kg per vecka
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