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I stayed the same so that's good but I would feel better if I had loss something. My brain still in diet mode when it should be maintaining mode. lol Hope everyone has a good and safe weekend.
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41,7 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1939 kcal
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Fett: 78,00g | Prot: 77,55g | Kolh.: 241,16g.
Frukost: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Annat: Kellogg's Choc Chip Poptarts, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). mer...
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stadig vikt
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