sugarplum_ 's dagbok, 28 apr 22

sugarplum_ 's profil | < Tidigare införande |Nästa införande >

On the phone for my Doctor appointment, he stated to eat the oatmeal, as fatsecret suggested, (since I hadn't done well with Statins about 6 years ago) for my cholesterol.

I have a blood pressure monitor, that his office gave me. And I'm going into the office to find out how to make it work. My blood pressure is on the verge of HBP.

Visa kostkalendern, 28 april 2022:

1038 kcal

Fett: 67,33g | Prot: 41,62g | Kolh.: 67,36g. Frukost: Coffee with Cream, Whole Milk, Cream of Wheat 1 Minute Hot Cereal. Lunch: Corn Tortilla, Green Chili Peppers (Canned), Salsa, Great Value Deli Style Sliced Muenster Cheese. Middag: Trader Joe's Frozen Asparagus Spears, Land O'Lakes Salted Butter. Snacks/Annat: Whole Milk, Barcelona Sunflower Kernels. mer...

6 Anhängare Stötta

Kommentarer

Me too. BP creeped up with out me noticing. Hubby bought a home BP cuff. I'm hoping it's down enough to not go on meds. Good luck to you.

28 apr 22 av medlem: Rosie We Can Do It

Do everything you possibly can to reduce your BP, sugarplum. Mine is still fluctuating. I believe that I will have to lose quite a bit more weight for my BP to stabilize without meds. Glad to see you working on this🙏🏻🤗

29 apr 22 av medlem: Maguscanook

Thanks Rosie We Can Do It and Maguscanook for your support on my BP, and using the cuff and losing weight.

29 apr 22 av medlem: sugarplum_


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

sugarplum_ 's vikthistorik

Se komplett historik

sugarplum_ 's dagbok, 28 apr 22

Lämna en kommentar

sugarplum_ 's vikthistorik