Sugarplum_ Speaking of Doctors. I have a Primary Care Physician who makes sure I get my yearly physical exam with all blood test. Plus good preventative care for my health in between. I have a phone appointment (not a face to face) in 2 days. He will be THRILLED that I am on fat secret and eating healthy food. I have a family history of relatives having more than one stroke or heart attack or both. Therefore I have also been sent to a Cardiologist every 6 months for an exam, and sometimes tests. I am so lucky for the medical care I am receiving. AND fat secret is going to be a large part of my health plan.
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862 kcal
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Fett: 51,18g | Prot: 44,43g | Kolh.: 61,55g.
Frukost: Whole Milk, Coffee with Cream. Lunch: Pictsweet 3 Pepper & Onion Blend, Ground Beef (85% Lean / 15% Fat), Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Middag: Land O'Lakes Salted Butter, Broccoli Flower Clusters. Snacks/Annat: Whole Milk. mer...
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