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It's a Sensational Sunshiny Sunday near Seattle🌞💙🌷 (Say THAT 3 times quickly😉) Sharing a couple of 'tip' sheets for your journeys + a healthy dose of 'pat on the back' for the time, energy, mindfulness & determination you have put into taking better care of yourselves this week! Keep up the good work, my friends!! 👏💪👍 🙋♀️
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1368 kcal
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Fett: 56,58g | Prot: 70,60g | Kolh.: 171,68g.
Frukost: Strawberries, Great Value Shredded Hash Browns, Mushrooms, Turkey Breakfast Sausage, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Eggland's Best Large Grade A Eggs, Bananas, Coffee with Skim Milk. Lunch: Stonefire Naan Crisps, Cabbage chicken soup. Middag: Milk (Nonfat), Fiber One Original Bran Cereal, Wonderful Roasted, Salted & Shelled Pistachios, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Tillamook Medium Cheddar Cheese, Whole Foods Market Original Hummus, Celery , Crystal Valley Sugar Snap Peas. Snacks/Annat: Fiber One 70 Calories Brownie, Hershey's Milk Chocolate Kisses (1), Oatmeal Cookie with Raisins, Eggland's Best Large Grade A Eggs. mer...
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 Kommentarer
My friend on the Olympic Peninsula told me it was sunny out there this weekend! 🌞 A rare and wondrous occasion, is it not?
24 apr 22 av medlem: writingwyo
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@writingwyo...yes, for this time of year it's a real TREAT!! 🌞🌷🌞🌷😊
24 apr 22 av medlem: CrystalJo74
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It is lovely today!!! How near are you to Seattle? I'm just south of Lynnwood! I didn't know you are a neighbor, Crystal! Apparently, this is one of the coldest springs on record. I am so grateful to feel the sun!
24 apr 22 av medlem: melissatwa
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goodmorning to you Crystaljo it's nice here in Michigan also enjoy your weekend.
24 apr 22 av medlem: buenitabishop
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These are great reminders, thanks. I can really overthink this whole deal. 🙃
24 apr 22 av medlem: jengetfit123
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@melissatwa...We're actually south of Olympia...but that's KINDA close!🙋♀️👋
24 apr 22 av medlem: CrystalJo74
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@buenitabishop...isn't it glorious to have this 'taste' of Spring!!??
24 apr 22 av medlem: CrystalJo74
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@jengetfit123...that's the same thing I thought this morning!! It's actually NOT that complicated as long as we're CONSISTENT! Thanks for stopping by with me💙😊
24 apr 22 av medlem: CrystalJo74
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24 apr 22 av medlem: buenitabishop
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#10, I just can’t do Crystal!!! I need to set a bedtime, there’s never enough time in a day to sleep!🙃
24 apr 22 av medlem: Shrewdness
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