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OMG. cannot believe i am (again) back where i started from. so disappointed. Time for a reboot. i need to do the hard work needed to lose all this weight and get to a healthy place. i sure hope i can find it in myself to finally succeed in getting to that healthy place. sigh.
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95,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Ganska bra.
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1863 kcal
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Fett: 52,63g | Prot: 58,49g | Kolh.: 291,76g.
Frukost: Raspberries , Silk Dairy Free Yogurt Alternative Strawberry, Blackberries , Silk Unsweetened Soymilk, Whole Foods Market Bite-sized Shredded Wheat. Lunch: Snow Fox California Roll. Middag: Kroger Cannellini Kidney Beans, Uncle Ben's Whole Grain Brown Rice - Original, Big Easy Foods Shrimp Gumbo. Snacks/Annat: Jelly Belly Jelly Beans (25), Nabisco Chips Ahoy! Chocolate Chip Cookies, Kraft Animal Crackers, Hershey's Milk Chocolate Kisses, Cheetos Crunchy Cheetos (Package). mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
sunnyblu, you can do it! Many of us slip and slide at times, but as long as we keep trying and not completely give up on taking care of ourselves, we're succeeding. Once you get on track , you'll take off. 👍😊
24 apr 22 av medlem: _bec_ca
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Thank you, i need all the support i can get. My two best friends have never struggled with food issues and stress eating.
24 apr 22 av medlem: sunnyblu
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We cross paths with different people for different reasons. 😊👍
24 apr 22 av medlem: _bec_ca
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fs is a refuge and a family. keep on tracking and keep on sharing
25 apr 22 av medlem: sugarplum_
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Thank you ccandco and sugarplum_
25 apr 22 av medlem: sunnyblu
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