|
Starting to feel lighter!
|
82,9 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 82,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 15 december 2014:
|
1073 kcal
|
Fett: 62,10g | Prot: 62,46g | Kolh.: 63,27g.
Frukost: Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey, Raspberries, Extra Large Grade A Eggs, Organic Virgin Coconut Oil, Premium Fried Bacon, Galbani Galbani whole milk ricotta cheese, Green Mountain Farms Whipped Greek Yogurt Cream Cheese. Lunch: Strawberries, Designs for Health PaleoCleanse, Nature's Promise Organic Baby Kale, smucker's natural peanut butter chunky, artisana raw organic coconut butter, So Delicious Chocolate Coconut Milk (Box). Middag: Bertolli Tomato and Basil Spaghetti Sauce, Miracle Noodle Fettucini Shirataki Pasta, Harvestland Fresh Lean Ground Turkey Burgers, Bella Rosa Parmesan Cheese. mer...
|
Tappar 1,9 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|