sugarplum_ 's dagbok, 22 apr 22

227.4 pounds is my lowest weight so far. Lost it for now. But am reaching out for it again.

Monday is my weigh in day.

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1146 kcal

Fett: 34,31g | Prot: 61,72g | Kolh.: 151,77g.   Frukost: Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar, Pepsi Pepsi, Coffee with Cream. Lunch: Ground Beef (85% Lean / 15% Fat), Pictsweet 3 Pepper & Onion Blend, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Middag: Coffee with Cream, Bananas, Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g). Snacks/Annat: Mariani Premium Dried Cherries. mer...