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Good morning all
It's taking me forever to figure out the nutrition etc of a meal and log it correctly, then calculate units of insulin. I don't think I've eaten my food hot yet😋. Learning curve I hope. Had a Burger King Whopper with half a bun. I guess my carbs were ok for the day as my morning glucose test for this morning was 83, my first am near low ever 😮. Then had to quickly fix coffee with Whey protein, heavy cream stop the low from going lower! Then log everything...ah cold coffee again😉
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1209 kcal
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Fett: 82,58g | Prot: 78,34g | Kolh.: 33,50g.
Frukost: Green Mountain Coffee Breakfast Blend K-Cup, Green Mountain Coffee Breakfast Blend K-Cup, Ghirardelli 100% Unsweetened Cocoa Powder, Evolution Isolate 100% Whey Protein, Heavy Cream. Mellanmål: Evolution Isolate 100% Whey Protein, Green Mountain Coffee Breakfast Blend K-Cup, Heavy Cream. Lunch: Salads of The Sea Jalapeno Crab Dip, Great Value Green Olives with Pimento, Farmland Foods Deli Style Hickory Smoked Turkey Breast, Hillshire Farm Black Forest Ham. Middag: Burger King Whopper Sandwich (No Bun), Burger king Whopper Bun. mer...
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 Kommentarer
Burger King should have a nutrition xharry on their website.
19 apr 22 av medlem: abbadabba
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You will get the hang of it quickly enough. Good job keeping your glucose fine
19 apr 22 av medlem: liv001
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I log as I'm prepping my meals before/as I'm cooking. A restaurant meal can be logged after you eat.
19 apr 22 av medlem: SherryeB
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Found nutritional info on Whopper without bun but I had 1/2 bun. So I had to Google just Whopper bun, enter it as a new food then, log .50 serving. Nerd alert!
19 apr 22 av medlem: CarolD72
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If I know what I'm going to eat I'll log it before I eat. It works for me
19 apr 22 av medlem: Diana 1234
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So glad to hear you glucose level is good. That is so very very important.
19 apr 22 av medlem: sugarplum_
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just read the nih.gov site regarding whey protein. thanks for the information. a nice person commented on it, and it is "officially true" Im going to tell my diabetic 2 friend immediately
19 apr 22 av medlem: sugarplum_
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